Counseling Center Group
353 Lexington Ave Unit #310, New York, NY 10166
(888) 604-6776


I think that we're all deserving of compassion, regard, and generosity. My purchasers have diverse lived ordeals and backgrounds. As such, I solution my practice using an intersectional perspective, making sure your therapeutic encounter is independently tailored to your needs.

The way in which we predict impacts our behaviors inside our day to day daily life. To be a licensed mental overall health counselor that has a PhD in psychological well being counseling I'm focused on assisting individuals in navigating and comprehending their maladaptive views and behaviors and working in the direction of exceptional functioning.

Michaela can be a passionate Cognitive Behavioral therapist (that is the simplest, researched, and validated therapy to this point). She's going to function along with you to recognize and alter overly detrimental pondering and unhelpful behaviors that interfere with your temper, reaching your targets, or hampering interpersonal relationships.

I'm a psychotherapist that utilizes a systemic and humanistic strategy when working with my consumers. My spots of experience include relationship concerns, sex therapy, mood and anxiety Issues, depression, perinatal and women's well being, and main daily life transitions. I operate with men and women and couples; both equally monogamous and non-monogamous.

The ability to control emotions is usually a core psychological ability that allows folks to operate in everyday life and pay attention to the globe outside the house on their own; it truly is consistently connected with very well-being. DBT is intended to assistance individuals find out how to control and control their thoughts.

As your therapist, my purpose is that will help you see that equilibrium. I'm in this article to assistance you, tapping into your internal energy to help you function and truly feel greater.

To arrange our purchasers for marriage, not their wedding day, by supplying them using a blueprint with actionable methods to create a healthier and sturdy foundation.

I'm insecure and Uncertain that factors will change. Every person claims I are worthy of far better. I am unsure the place we're anymore and I want assistance getting again to love. I just require a secure Area without having judgement to become susceptible and say the things which I'm actually feeling. Have you observed oneself inquiring these queries?

I am skilled in EMDR, a great tool in handling trauma and its road blocks. My observe is predicated In short, effective, and accessible solutions to problems in life, and paths to integrating them to the get more info Organization of Residing.

I hope to be a component within your journey of pinpointing and fostering those personal strengths that have provided you Together with the resilience to help keep you transferring ahead. This may you allow you to produce basic safety, have faith in, self-compassion, and hope to begin to heal.

Comprehending your daily life-long styles improves our function alongside one another. You might get emotional clarity, escalating awareness of your respective inner strengths and means. Our get the job done with each other is designed that will help you experience far more comfy remaining who your are.

We are enthusiastic about resolving and therapeutic attachment wounds although striving to produce a therapeutic setting based get more info in rely on and authenticity. We perform intently with clientele that will help them really feel extra cozy of their bodies and even more linked to the moment in an effort to build self-compassion and transfer towards therapeutic.

Procedure for anxiety has actually been demonstrated to become reasonably to hugely successful, according to a significant human body of psychology scientific studies and analyses. For some individuals, procedure employing CBT or exposure therapy by yourself is efficient. Many others react best to a combination of medication and therapy.

Are you experience isolated within your relationships? Whilst romance may perhaps get started in an instant, very long-phrase relationships are not easy to keep up alone. It does not matter where you are in the relationship, in search of advice, opening the traces of communication, and developing protection in emotional expression are the cornerstones of any lasting and satisfying relationship.